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Cloud Bread
A soft fluffy bread perfect for gluten allergies.
per serve - Calories: 33kcal | Carbs: 0.62g | Prot: 2.36g | Fat: 2.28g
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Pizza Alternative
You can experiment with this quick and easy recipe if you have a weakness for pizza.
per serve - Calories: 155kcal | Carbs: 17.57g | Prot: 14.52g | Fat: 3.55g
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Curried Chicken and Rice Salad
A salad that is bound to excite the senses.
per serve - Calories: 367kcal | Carbs: 31.33g | Prot: 17.88g | Fat: 19.02g
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Avocado Protein Spread
A delicious healthy fat and lean protein combo alternative to other spreads.
per serve - Calories: 20kcal | Carbs: 1.05g | Prot: 0.73g | Fat: 1.55g
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Ostrich Mince Filled Butternut
Halved butternut filled with ostrich mince.
per serve - Calories: 574kcal | Carbs: 73.70g | Prot: 33.45g | Fat: 20.35g
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Stuffed Mushrooms
Baby portobello mushrooms stuffed with feta and spinach.
per serve - Calories: 411kcal | Carbs: 8.77g | Prot: 17.54g | Fat: 35.29g
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Oats Crumpets
Yummy low GI breakfast or snack for the whole family (even those not watching their weight!).
per serve - Calories: 252kcal | Carbs: 45.53g | Prot: 9.63g | Fat: 4.22g
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Microwave baked oats
Easy, fast, and healthy recipe.
per serve - Calories: 369kcal | Carbs: 51.09g | Prot: 30.51g | Fat: 5.22g
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Breakfast Muffins
Yummy low carb egg muffins.
per serve - Calories: 402kcal | Carbs: 2.81g | Prot: 27.94g | Fat: 30.12g
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Cauliflower Everything Bagels
Healthy, low-calorie recipe and a great alternative for bread.
per serve - Calories: 199kcal | Carbs: 8.52g | Prot: 13.34g | Fat: 13.16g
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